5 BEST Vegan Lard Substitutes in Recipes

Have you ever wanted to try vegan lard substitutes for your cooking and baking?

You are not alone.

Many people who have dietary restrictions or have taken up a vegan lifestyle find cooking and baking with vegan substitutes for lard a challenge.

Whether you are looking for something savory or sweet, there is a vegan option that can help you create delicious recipes.

But with so many available options, how do you know which is the best option to use?

With that in mind, let’s explore the various ways of substituting lard in your favorite recipes and look at five of the best vegan alternatives out there.

What is Lard?

Lard is a rendered form of pork fat that can have many uses in the kitchen.

It dates back centuries and remains an important fat source in traditional cooking and baking.

Lard has some unique properties that set it apart from butter or oil.

For starters, lard is solid at room temperature yet melts easily when heated, making it ideal for fry-ups, gravy-making, and for sautéing vegetables and meat.

In baking, lard imparts extraordinary flakiness to pie crusts – something that other fats have yet to replicate.

Lard can also be flavored – including with jalapeño, garlic, and onion – adding interesting flavor notes to dishes and desserts.

Of course, lard may not be everyone’s cup of tea due to its strong pork flavor.

As such, an experienced cook will know how much (and where) to use it in recipe adaptations in order to get the best results without overpowering the dish.

Going vegan may sound intimidating if your go-to diet has always been meat-heavy, but considering vegan options for lard is a great way to dip your toe into the world of veganism.

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With the ever-growing array of food products that provide alternatives to popular animal-based foods, you don’t have to give up the delicious dishes you know and love.

Instead, you can substitute vegan options for lard and still enjoy a variety of textures and tastes.

It’s amazing how plant-based alternatives satisfy a wide range of diets while delivering flavor.

From creamy, rich desserts made with coconut cream to nutty burgers wrapped in crunchy lettuce, it’s easy to find imaginative recipes that tickle your taste buds without compromising your dietary preferences.

5 BEST Vegan Lard Substitutes in Recipes

If you are vegan, and even if you’re not, then you may be looking for an alternative to lard for your recipes.

Fortunately, there are some great vegan lard substitutes that can help you get the same delicious results without any animal products.

Here are the five best vegan lard substitutes in recipes that you can use to make your cooking and baking easier, tastier, and healthier.

1 – Coconut Oil

Coconut oil has recently become a trend in the cooking world, and deservedly so.

Popular among professional chefs and home bakers alike, coconut oil’s versatility has sparked new life into recipes from both camps.

With its light floral notes and creamy texture, it can easily be swapped for butter or lard when baking – think crispy shortbread cookies as an example.

When used to sauté vegetables or fry eggs, it adds a depth of flavor that can seem out of this world.

Unsurprisingly, it’s quickly becoming one of the most highly sought-after kitchen staples around.

2 – Vegetable Shortening

Contrary to popular belief, vegetable shortening is not a new concept.

For over a century, this versatile cooking essential has been helping bakers create that classic flaky pastry crust we all love.

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As its name implies, it’s made from vegetable oil and used in recipes where lard or butter would typically be called for.

Its powerhouse ability to remain solid at room temperature makes it invaluable when whipping up delicate cookies or bread.

If you’ve ever wondered how shortbread gets that signature crunch, yours turn into crumbles? Vegetable shortening.

But don’t judge it by its texture alone; vegetable shortening games are no flavor game either, thanks to their neutral taste.

To substitute for lard in your recipes, use an equal amount of vegetable shortening.

We recommend melting the shortening before adding it to any dish, as this will help maximize the melting power within the recipe.

3 – Olive Oil

Olive oil continues to be a global food phenomenon with its health benefits, unique taste, and outstanding texture.

It is enjoyed in many forms, including as a cooking oil and salad dressing ingredient.

Olive oil is produced by pressing whole olives in a mill.

This process extracts the oils from the olives.

The more pressed olives yield better-quality olive oil with intense flavor and fragrant aroma, something many food enthusiasts appreciate.

Those who have tried it can attest to the deliciousness of this golden liquid that has a smooth texture, unlike any other vegetable-based oil.

What’s even better, you can substitute lard for olive oil as a healthier alternative in recipes like mashed potatoes or cake mix for an amazing taste experience.

4 – Avocado Oil

Avocado oil is becoming more and more popular in cooking, not just for its unique taste but for its benefits to the body’s health.

This oil has a distinct flavor that resembles a nutty nuanced tone that compliments both sweet and savory dishes.

It also provides a higher smoke point over other oils, making it perfect for use when roasting vegetables or frying meats.

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But at the same time, it can easily substitute lard or butter in baking.

While some might appreciate avocado’s strong flavor notes, it’s not suited as an “all-purpose” cooking oil; it may overpower food in some recipes if not used with restraint.

All in all, this oil has some amazing properties and will provide your meals with added nutrition and wellness – plus that delicious hint of avocado.

5 – Nut Butters

We’ve all heard of them – nut butter has been an increasingly popular food choice in recent years, often as a healthier and more nutrient-dense substitute for lard.

But what is nut butter really like? In terms of taste and texture, it varies widely.

For example, peanut butter can range from creamy to crunchy, and its tastes range from sweet to savory, depending on the ingredients included.

While almond butter has a nuttier tone because of its higher fat content, cashew butter tends to be sweeter with its milder flavor.

And when substituting it for lard in recipes, you’ll be pleasantly surprised by its surprising creaminess.

No matter which type of nut butter you choose, you’re guaranteeing yourself a delicious snack that’s packed with goodness.


In conclusion, vegan lard substitutes can offer some amazing options that are not only delicious but also provide health benefits.

Whether you’re looking to reduce fat in your recipes or want to switch up flavors, there’s a substitute out there for everyone.

From vegetable shortening and olive oil to avocado oil and nut butter, these five substitutes are sure to add deliciousness and nutrition to your meals.

5 BEST Vegan Lard Substitutes in Recipes

5 BEST Vegan Lard Substitutes in Recipes

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes


  • 1 – Coconut Oil
  • 2 – Vegetable Shortening
  • 3 – Olive Oil
  • 4 – Avocado Oil
  • 5 – Nut Butters


  1. Choose a preferred substitute from the provided list.
  2. Follow the cooking instructions for the selected substitute.
  3. Use the correct proportion of ingredients when preparing the substitute.

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